Avril Lavigne is on fire on the latest cover of In Love magazine in her swimsuit top! The chart-topping singer shows off her fit figure in cutoff shorts and a bathing suit via a recent photoshoot, sharing the snaps on social media. The majority of her followers responded with fire emojis. How does the singer maintain her physical fit? Read on to see 5 of Avril Lavigne’s top diet and fitness tips and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bikini Pictures!
During a pandemic interview with Nylon April revealed that she might eat the same meal for breakfast, lunch, and dinner. “Instead of cooking three meals a day, we cook just one big meal and eat it all day long,” she said about her quarantine diet plan. Among Lavigne’s go-to meals are roasted chicken with vegetables, slow-cooker chili, and truffle pasta. “I don’t bake,” she added.
Avril is very open about her battle with Lyme disease and how it took her down. “I was in bed for… two years,” she told Billboard, adding that it felt like she was being “gaslighted” and “trapped” by her body. The “silver lining of it”? Years of incapacitation and physical therapy and powerful drugs gave her a much-needed break from her busy life.
Avril prioritizes hydration. During her Billboard and Nylon interviews she sips on water infused with electrolytes. “The purpose of rehydrating — whether with water or electrolyte-containing beverages — is to pull fluid back into our system so our organs can function properly,” says the Mayo Clinic. According to the US National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.
One creative way Avril burns calories? Cleaning. “I like doing the floors because I think it’s a form of cardio and that I’m working out,” she told Nylon. The self-declared sk8er girl also skateboards.
Avril used to drink a lot of alcohol, but these days, tries to stick to tea and juice. “I’m not drinking [alcohol] really,” she told Nylon. “I’m trying to stay really healthy because I need to keep my body healthy. I’ve had a couple of beers, but I make a lot of spa water and drink a lot of tea and fresh green juice.”
