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prisoners compete for funding from business leaders in ‘Dragons’ Den’-style event new scheme gives prisoners skills to start their own businesses on release to cut crime figures show offenders who …
Entrepreneur prisoners bid to turn back on crime Read More
Any cyclist who has had the (dis)pleasure of dabbling in running will be able to tell you that you get home after a 20 min run considerably more tired than …
Ask a cycling coach: ‘If I can’t go on a bike ride, is it worth going running instead?’ Read More
There’s a tendency to associate men’s fitness with young, big and strong guys who have classic body builders’ physiques, honed at intense sessions in the gym. As a result, men …
Resistance training helps us all live longer, says CUH physio Read More
A new measurement system based on phenotypic (observable) data can identify individuals at risk for adverse health outcomes based on their computed “aging score.” After collecting these data from nearly …
Observable traits predict changes in cognitive and physical health Read More
Qatar 2022 is going to be unlike any previous World Cup. Even though it will be the first World Cup played in a northern hemisphere winter of November and December, …
How to beat the heat at the 2022 World Cup in Qatar? Read More
Adapt your schedule to fit your circumstances Even professional athletes have to make compromises. With an ultra-running wife and two young children, Jornet’s training window is smaller than it once …
6 ways to train like the GOAT Read More
Opening up a new box of running shoes brings with it some magical motivation. Maybe it’s just me, coming off an extended post-pregnancy running hiatus, but when I had the …
A WH Editor’s Honest Review Of Altra’s Torin 6 Running Shoe Read More
Djaran Doak has always loved dancing and practicing physie routines with his mum at home. Key points: Physics began in Hobart in 1892 in a medical gymnasium It focuses on …
Young Werris Creek dancer prepares to compete as first boy in national physie final Read More
There’s a lot that can be said about today’s running watch landscape. With tons of features like GPS tracking, music streaming capabilities, third-party integration and more, we have more tools …
Testing One of 2022’s Best Running Watches Read More
Jim O’Byrne, who is training for next year’s London Marathon with his running companion, Elton Chambers, compares pounding the pavement accompanied by his friend with the confessional. While Jim says …
Doctors, patients to run London Marathon in aid of CUH Read More