Find all things fitness at eugene-lin.com, high-quality information on workouts, nutrition, running, and fitness tips.
A couple of turkeys make their way to the finish line at the annual Carbondale Turkey Trot on Thanksgiving morning.Chelsea Self/Post Independent Thanksgiving Day has felt a little emptier the …
Thanksgiving Turkey Trot tradition on track for return to Glenwood Springs Read More
Carmel, IN – Spring is here, and with it comes warmer weather, longer daylight hours, and for many, a desire to spring into new activities, including exercise. If you’re ready …
Here are Three Tips for Seniors to help start a Spring Fitness Routine – Clarksville Online Read More
Running in the cold is no joke. It can affect your pace, make you more prone to injury, disrupt your breathing patterns, and—honestly—is just not comfortable. Unfortunately, staying in shape …
The Best Cold Weather Running Gear 2022 Read More
As the body’s largest organ, skin deserves some big love. But with a seemingly infinite number of serums, cleansers, and treatments out there, finding the right routine can feel daunting. …
7 Dermatologist Tips for Treating Yourself Read More
Although the body needs cholesterol to function, keeping it within a healthy range is important. People with high cholesterol may manage it with lifestyle changes or medication. Cholesterol is a …
What do the numbers mean? Read More
Gina Little, 77, from Greenwich, London, likes to run two around marathons a month. She never has a time goal in mind but instead likes to ‘run as I feel’ …
Gina Little on earning her Six Star Finisher medal aged 77 Read More
WHEN I PICK my running shoes, I usually aim for a pair that can give me one of two things: an extra speed boost, or so much cushion that my …
Atra Torin 6 $150 Running Shoes Wear Test and Review Read More
Jenny Radke, a Broadway and television actress, was never big on joining health clubs or taking fitness classes. With a background in dance, she has long known how to keep …
For Fitness Buffs and Landlords, Gyms Are Hot Again Read More
Knowing your reason for exercising may help you stick with it long-term. Image Credit: chanakon laorob/iStock/GettyImages Establishing — and sticking to — a regular exercise routine always takes effort. But …
The 7 Best Workout Tips for Athletes in Larger Bodies, According to Plus-Size Trainers Read More
Sue Moller wasn’t always a runner. The 43-year-old North Merrick native, a guidance counselor at Lynbrook High School, admittedly hated running. She dreaded having to run a mile in high …
Sue Moller, breast cancer survivor, reflects on NYC’s toughest race, one week later | Herald Community Newspapers Read More