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2022 SELF Home Fitness Awards: The 46 Best Home Gym Items for All Budgets, Spaces, and Types of Exercise
Fitness tips

2022 SELF Home Fitness Awards: The 46 Best Home Gym Items for All Budgets, Spaces, and Types of Exercise

The Te-Rich Fabric Workout Loop Bands Set is a mini-band set—meaning they’re small loops (instead of open-ended bands) that you can slide around your thighs, calves, or ankles, or use …

2022 SELF Home Fitness Awards: The 46 Best Home Gym Items for All Budgets, Spaces, and Types of Exercise Read More
Hot Workout Tips: How to Stay Cool When You're Exercising in the Summer Heat
Fitness tips

Hot Workout Tips: How to Stay Cool When You’re Exercising in the Summer Heat

Seely also varies her route based on the conditions. On the hottest days, she sticks to one of her nearby trails that’s shaded by trees. Consider the surface, too, she …

Hot Workout Tips: How to Stay Cool When You’re Exercising in the Summer Heat Read More
21 Elliptical Black Friday Deals 2022: NordicTrack, ProForm, Sole Fitness, Target, Amazon
Running

21 Elliptical Black Friday Deals 2022: NordicTrack, ProForm, Sole Fitness, Target, Amazon

If you’re looking to shake up your cardio workouts (without spending a fortune), we have quite a few elliptical Black Friday deals that you should know about ahead of the …

21 Elliptical Black Friday Deals 2022: NordicTrack, ProForm, Sole Fitness, Target, Amazon Read More
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